Dal is an everyday comfort meal in many Indian homes. This
can be cooked in combination with most vegetables and greens, and one such
combination is cabbage dal. Dal is a
complete meal by itself when had with any carbohydrates (roti/rice), and
cabbage added to this makes it even more balanced. This is so simple to cook
like any other dal variant, and tastes delicious with roti or rice. Hope this variation comes on to your
dinner table soon!!
Tuesday, September 2, 2014
Thursday, August 28, 2014
Rava Appalu ~ Festive Sweet Fritters
Appalu are deep fried sweetened
dough prepared as naivedyam (food offered to God) during festivals. Anything
deep fried is definitely delicious :P,
so are these.
These can be made of rice flour
or semolina/suji/rava. Rava appalu
are crusty outside and chewy inside. Traditionally, the recipe calls
for cooking rava in water, but my MIL’s recipe includes milk which carries the
taste to a divine level.
Ragi Idly
What could be a better way than
to start your day with this healthy breakfast? Ragi idli is nutritious and delicious too.
Ragi, also known as finger millet
is a remarkable source of protein and rich in dietary fiber. It has the highest
amount of calcium and potassium. Being low in fat and gluten free, ragi is easy
to digest. As ragi idli is steamed, it retains most of the nutrients, and of course
is oil-free.
Wednesday, August 20, 2014
Bellam Paramaannam ~ Rice Jagerry Pudding
Paramaannam
literally meaning Param-Annam (Food of God), is made in most Andhra homes on
special occasions and festivals. Every Indian state has its own version.
Traditionally, it is made by cooking rice and milk together in an open pot for
a very long time, and sweetened with jaggery. However, I always use pressure
cooker, which saves time.
Spice it up with a pinch of nutmeg, and notice that the
taste reaches a different new level. This is a lip smacking pudding when served
warm or cold.
Tuesday, August 19, 2014
Coconut Chutney
How can anyone forget to serve this perfect accompaniment with idli or dosa! Coconut chutney has originated from South India, and each family has their own variation of making it. This is a must go with idli, dosa, utappam, medu vada, pongal, and many more breakfast and / snack dishes at any restaurant. This so delicious chutney has fast spread across the country, and is now most commonly prepared in every Indian house-hold.
Fresh coconut is ground with roasted chana dal and green
chillies, and is tempered with few spices to give that extra edge. This is so
simple and can be made in a jiffy. As per your taste buds, it can be made mild /
extra hot.
Thursday, August 14, 2014
Amrakhand or Mango Shrikhand
Amrakhand or mango shrikhand is a very common Indian
sweet dish made of hung yogurt/curd and mango puree. Shrikhand is sweetened, strained yogurt, which is famous in Maharastrian and Gujarati cuisine. This can be made in various flavors, and most popular of these is amrakhand, which is made by blending mango pulp with plain shrikhand.
Amrakhand tastes best when chilled, so make it in advance
and let it chill overnight. Garnish with some chopped dried nuts just before
serving.
Monday, August 11, 2014
Peanut Chutney
Peanut/groundnut chutney is an excellent accompaniment with idli
and dosa. This is a quick and spicy dip to go well with the south Indian
breakfast dishes when you fall short of coconut.
These nuts can be enjoyed roasted, boiled, salted, or sweetened.
Boiling, in fact, enriches their nutritional and antioxidants profile. Peanuts
are rich in monounsaturated fats, the type of fat that is emphasized in the
heart-health. It is said that peanuts are good source of vitamin E, niacin, folate,
protein and manganese. Niacin is an important B vitamin that helps to convert
food to energy, aids with the digestive and nervous system, and helps the skin.
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