Thursday, June 20, 2013

Grilled Chicken and Avocado Salad


Ingredients
3 thinly sliced chicken breast
1 head of small lettuce, washed, dried
2 ripened tomatoes, cut into wedges
1 avocado, sliced
1 small onion, thinly sliced
3 tbsp of fresh lime juice
3 tbsp of coriander chopped 
3 tbsp olive oil
salt and pepper, to taste

For seasoning 
1/2 tsp chili powder
1/2 tsp oregano
1/2 tsp coriander powder
1/4 tsp cumin powder
1/4 tsp ground black pepper
1 tsp ginger-garlic paste
salt to taste

Method
  • Season chicken breast with a 1 tbsp of oil and the seasoning.
  • Preheat a grill pan.
  • Place the chicken on the hot grill pan and let them cook for about 4 minutes on each side or until cooked through. 
  • Remove to a plate to cool slightly. 
  • Arrange the lettuce leaves, tomatoes, onion and avocado on a platter, season slightly with salt and pepper and set aside.
  • In a bowl, add the lime juice, coriander, salt and pepper and whisk in the olive oil.
  • Drizzle the dressing all over the salad making sure you focus on the avocado.
  • Slice your chicken and place on top. Serve immediately.

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