Tuesday, June 4, 2013

Misal Pav

Misal pav is a very popular Indian street food from Maharashtra. It is mainly served as breakfast there. Misal is a combination of sprouts, spicy gravy & crispy topping served with fresh pav. 


I had a chance to taste this spicy tangy misal for the first time in Pune when I accompanied my hubby immediately after our marriage. I started loving it so much that I used to insist him to get this for breakfast every day :PMisal pav is actually a wholesome delicious meal if you have your own home made healthy  pav / buns.


Ingredients
For Misal
1 tbsp oil
½ tsp cumin seeds
½ tsp garam masala powder
¼ tsp turmeric powder
½ tsp coriander powder
½ tsp cumin powder
1 tsp chilly powder (to taste)
1 tbsp misal masala (readily available in market, can be substituted with pav bhaji masala)
1 tsp ginger garlic paste
½ tsp finely chopped green chillies
1 medium onion finely chopped
1 medium tomato chopped
1 cup of boiled mixed sprouts ( I used moth beans, green moong, black eyed beans)
Salt to taste
Finally lots of coriander

For Serving
Mixed farsan
Finely chopped onions
Lemon wedges
Pav 


Direction
  • Heat oil in a pan & add cumin seeds.
  • When cumin seeds crackle, add onions and saute for 2-3 mins. Then add ginger-garlic paste and saute on a low flame for 4-5 mins.
  • Add all the dry spices and chopped tomatoes, mix well & simmer until the tomatoes are mashed (if required add little water). Stir continuously until oil separates.
  • Add mixed sprouts and ¾ cup of water, mix well. Adjust salt and add chopped coriander, simmer for another 3-4 mins with the lid on.
Serving
Place missal in a small serving bowl, add farsan, chopped onion, chopped coriander on top & serve immediately with pav, and lemon wedges.

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